Today was too nice of a day not to be outside.  I took the opportunity, put down my studies, the papers that are due, and the reading and decided to go for a bike ride.  It was absolutely gorgeous and perfect outside for a ride.  I’m not sure how far I went, and it really doesn’t matter either.  I just rode and rode for about an hour and half.  I went on my favorite trail and had a blast.

Getting outside and running or cycling has a great effect on me.  I always feel better afterwards – even if the run was crappy or difficult.  Being outside is a way to rejuvenate.

So come along and cycle with me.  Start pumping with me for half a minute and then look up and enjoy the scenery.